THe French Paradox
- Despite
- having one of the highest fat diets
- in the world,
- French people
- have a 42% lower occurrence
- of heart disease
- than Americans.
- This astonishing phenomenon
- what is called
- the French paradox
- have confused researchers and scientists
- for a long time.
- They
- have worked feverishly
- to find out
- where the French paradox comes from.
- The answer
- is
- resveratrol,
- a type of polyphenol,
- which is contained
- in red wine
- the French enjoy every day.
- Resveratrol
- is produced
- as part of a plant’s defense system
- against disease.
- It
- has been shown
- to provide many important health benefits.
- Resveratrol
- is
- a powerful polyphenol antioxidant
- that may help
- to prevent heart disease,
- cancer, and diabetes.
- It
- also
- helps weight loss.
- When people take resveratrol,
- the substance
- stimulates the SiRT1 gene
- into burning excess fat
- from your body.
- Resveratrol
- has quite a few
- anti-aging properties
- as well.
- It
- helps slow the aging process,
- so taking resveratrol
- keeps your skin fresher,
- and
- healthier.
- You
- can reduce wrinkles, too.
- In regards to the French Paradox,
- it is no wonder
- French people
- have long believed in
- drinking wine
- to their health,
- and
- that
- all of that wine drinking
- provides healthy hearts
- and
- anti-aging benefits
- to French people.